"I was involved in a car accident and suffered a whiplash type injury which made my neck and shoulders very stiff and painful. I found reflexology and massage helped regain the suppleness in the muscles affected and helped control pain and inflammation. There has been a significant increase in the mobility of my neck and this has helped me both in my fitness regime and at work. I have also found the sessions have helped me to relax and sleep better at nights and have been constantly impressed with the professional and conscientious manner Caroline carries out these treatments. I will continue to have regular sessions with Caroline and am very confident in her knowledge of Reflexology and massage."
"As I work in a very busy and stressful environment, I have found reflexology and/or aromatherapy massage to be very beneficial in relieving stress. I have also suffered from back and neck pain for some time and find that both treatments have helped me maintain a healthy lifestyle in work and pursuing leisure activities. Caroline is very professional and confident in her treatment of both reflexology and aromatherapy. She puts you at ease and you leave a treatment feeling relaxed, free of pain and de-stressed."
"I have been having reflexology and various other treatments from Caroline Ashby since March 1996 and would have no hesitation in recommending her to anyone. She is always very professional and yet considerate and caring in her approach. I have found all her treatments to be extremely beneficial and I am always aware that it is my health as a whole that is important. She maintains comprehensive notes and is very assiduous with her research if she is unable to respond immediately to any question I may have about any aspect of the various treatments. However, her knowledge is extremely comprehensive."
"My health problems are hypoparathyroidism, relapsing Graves, damaged kidneys and fibromyalgia. The treatment enables me to relax whilst it is taking place, and to remember the relaxation afterwards; this relaxation I feel boosts my immune system and helps me physically and mentally as well as improving my quality of life which doctors advise me to do. I usually have a weekly treatment. Having been to two Health Farms I feel I am in excellent and caring hands with Ms Ashby and I am grateful to her for all her help in numerous ways."
"I went originally as I was suffering from sciatica. Within ten weeks it had completely cleared up and since then I have had it once; I immediately went to Caroline and within a week I was clear of pain. I have treatment once a week which I find very beneficial for the relief of stress and arthritis. The advice and vitamins given to me by Caroline are very helpful to my quality of life and I will continue with reflexology for the foreseeable future."
"My 96 year old mother has been receiving regular (reflexology) treatments from Caroline Ashby, for something like 12 years, and I have absolutely no doubt that those sessions have played a very important part in her wellbeing and general health during that time."
Chris W. (Brighton)